How did you get here? ... ...Where are you going?
I have worked in the change management field since 1990, and over the years I have seen and learned how important it is to make change happen within ourselves before we can see the impact outside of ourselves.
I know the process of change and therapy can be tough at times and that setbacks are normal, expected and maddening! And, it can be tough to make hard-earned changes stick, even when they seemed to be working really well for us.
I will partner with you to create a safe and supportive environment to learn what works and what doesn't work for you based on your own history of victories and challenges. And, I'll be there to support you with tools and techniques to make change stick.
Sydney L. Isle
Clinical Mental Health Counselor